BREAKFAST RECIPES

 

SWEET OATMEAL PORRIDGE

Preparation Time:  5 mins

Cooking Time: 10 mins

Serve: 1

 

Ingredients:

2 tbsp rolled oat

2 tbsp raw chopped almonds (soaked overnight and remove skin)

2 tbsp of raisins

1 tbsp of ghee or butter

1 tbsp of jaggery syrup or natural sugar

1 bowl of water

 

Method:

  1. Heat up ghee or butter in a pan
  2. Add raw chopped almonds and fry in low heat. Remove from heat.
  3. In a saucepan, add water and raw oat and bring to boil.
  4. When oat is cook, add the almond together with the ghee or butter, raisins, jaggery syrup or natural sugar. 
  5. Serve hot or warm.

 

 

TIPS:

The almond and ghee or butter can be added into the oat while cooking without frying it first, if that is preferred.

 

BREAKFAST RECIPE

 

 

BLACK SESAME PASTE SWEET (TONG SUI)

Preparation Time: 20 mins

Cooking Time: 20 mins

Serves: 3 – 4

 

Ingredients:

78g black sesame seeds (wash and dried in advance)

38g rice (wash and dried in advance)

38g rock sugar

 

Method:

  1. Fry black sesame seeds in a dry wok over low heat.
  2. Mix fried black sesame seeds with rice and grind them in a grinder until smooth. Set aside.
  3. Boil 3 bowls of water in a pot.  Add the rock sugar and boil until it dissolves.  Add the ground sesame-rice mixture.  Bring to the boil while stirring constantly.  Serve.

 

 

TIPS:

 

The black sesame seeds and the rice can be prepared and grounded the night before to be cooked  in the morning.